When your energy runs out, where does it actually go?

Five questions. About a minute. No preparation, and nothing to look up.

Most advice about energy assumes you need to be told what to do. You almost certainly don’t. What’s harder to see from the inside is the particular shape your depletion takes, because it looks like your personality rather than like a pattern.

At the end you’ll get one profile, one honest explanation of what’s driving it, and one small experiment to run over the next two days. Not a plan. One thing.

Answer honestly rather than carefully. The result is only as useful as the answers are true.